Ultimate Wellbeing & MindBodySoul Integration
YOGA, THERAPIES & RETREATS – COSTA DEL SOL
SPIRAL SUN YOGA – LA CALA DE MIJAS, MARBELLA, FUENGIROLA, MIJAS, BENALMADENA, TORREMOLINOS…
“Within our inner world lies a whole Universe” – Anafae
With background in music, dance, theatre and huge experience in bodywork, I believe in connecting with my clients as a whole being, treating all aspects of the physical, emotional and energetic body.
I am certified advanced yoga teacher RYT500+, trained in India first in Traditional Hatha yoga with Sivananda Forest Vedanta and later as a multi-styled yoga teacher and Ayurvedic yoga therapist – gaining a deeper understanding of yoga in its traditional essence.
Combining my knowledge with more than 10 years of experience as a massage-therapist I integrate Hatha, Vinyasa, Yin, Partner yoga, Kinesiological Stretch and Acupressure. I work with all ages, including babies of 6 weeks old and children all the way up to seniors.
I specialise in Private retreats or in other words holistic wellbeing programs aimed for body mind and soul vital recharge combined of practices and therapies, that are created individually for every client or a group of people with its full potential benefits through Yoga, Meditation, Conscious movement, Breathwork, Ayurvedic Yoga therapy, Hammock & Water therapy, Sound healing, Sacred rituals, Nature bathing and Art therapy.
I also work with Groups via workshops for co-workers, families, children and couples offering Yoga, Connecting circles, Massage workshops, Music & Sound journeys, Breathwork & Movement workshops.
I love nature, music, dance, arts, adventures and fullness of life.