The Space to heal is here

The Time to feel alive is now

The Love to embrace is within

SPIRALSUNYOGA’S HEALING EXPERIENCES, THERAPIES & WORKSHOPS AND YOGA SESSIONS

We mainly operate at the Costa del Sol in Spain: Marbella, Torremolinos, La Cala de Mijas, Benalmadena and Nerja are our most popular destinations.

All experiences fit around your timetable and take place at convenience of your current or vacation home; local public parks or secret beaches; in nature … at the Costa del Sol, or at our current private venue in Benajarafe. The chosen location and directions will be sent to you once the booking is confirmed

BESPOKE HEALING EXPERIENCE

1 TO 1 TAILOR MADE THERAPY

Bespoke 1-to-1 exclusive tailor made therapy created for intensive curative, transformational, physical and emotional pain releiving purposes. These half/1 or 2 day programs are combined of Ayurvedic yoga therapy, Conscious Breathwork, Somatic yoga practice, Hammock massage, Active meditation, Sound healing, Aguahara aquatic experience, Tantra and Sacred rituals. If you wish to truly feel more out of your life journey, but being stuck with life circumstances, a 1 to 1 tailor made therapy might be a life-changing gateway towards an alternative reality, that is available there for human life to reconnect with one’s true-self, to feel free of old blockages, to become fully alive. More information will be given upon request. A consultation prior the experience is essential.

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THERAPIES & WORKSHOPS

AYURVEDIC YOGA MASSAGE

Ayurvedic Yoga Massage is a truly rare form of yoga-based therapy that combines traditional Indian deep tissue massage performed on a mat, assisted by full range of yoga stretches and coordinated with breath work. Ayurvedic Yoga Massage allows to realign the posture and prepares the body for an effective progression in yoga practice.

These techniques incorporate the use of hands and feet as tools for a massage with a pure sesame oil, chosen for it’s naturally balancing properties and a herbal powder derived from the root of the Calamus plant, known for its detoxifying, anti-inflammatory and exfoliating effects.

This unique comprehensive approach dissolves physical and emotional blocks, helps to eliminate toxins, promotes to realign the posture, improves respiratory patterns, enhances energy levels and leaves the receiver with a profound sense of wellbeing.

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CONSCIOUS BREATHWORK

Conscious Breathwork is a powerful therapeutic meditation that involves conscious alteration of natural breathing patterns aiming relieve mental, physical and emotional blocks. Drawing on concepts from Eastern ancient practices while incorporating Western psychotherapy and modern consciousness techniques, breathwork experience creates a meditative state in your mind & body while raising vibrational energy for major transformation, personal empowerment and self-healing. The Conscious Breathwork therapy is available for 1-to-1 private booking only.

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BIOACTIVE MEDITATION

BioActive Meditation is inspired by Osho´s dynamic meditations, that are designed to prepare for deeper state of silent meditation. Each practice combines a number of activities and physical movements such as shaking, breathing, dancing, whirling, sound and more. Each BioActive Meditation method has its own music specifically created to guide the participant through each stage. The active stages help to release accumulated tensions in the mind and body, allowing the natural energy flow to move.

This way, in the passive stages, you can move into stillness being the witness of whatever is happening inside – a moment to be alert and simply observe the sensations, accepting everything without judgement. This BioActive Meditation workshop is available as a private session for individuals as well as a group session.

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SOMATIC YOGA

Somatic Yoga is an advanced deep meditation with focus on internal senses, that opens a gateway between physical and non-physisical body towards the astral essence aiming to self-healing and activating the higher self-being. The Somatic Yoga method is innovative and purely experimental, it has been created to train the mind and to allow deeper states of conscious self-exploration through the phases of micro inner movements. It is usually practised while lying down in “savasana”- a pose of total relaxation. Available for 1-to-1 private bookings only.

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YOGA SESSIONS

PRIVATE YOGA

One-to-one yoga or private yoga is the most safe and effective way to learn and support your practice with a unique plan designed to suit your needs, whether you are recovering from and injury, wishing to enhance wellbeing or learning meditation skills. Individual yoga focuses on your personal objectives for safely tailor-made program to your body and abilities.

By integrating Ayurvedic elemental approach, variety of yoga styles, innovative kinesiological methods of stretch and healing power of acupressure brings in a truly unique combination and extensive opportunity to explore yoga on a deeper authentic level and treat body as a whole system. These private yoga sessions are only available for individual work as a one off trial class or a course of 6 and 10. A consultation prior the course is essential. Information about your energy levels, diet, sleep pattern, previous medical history and stress triggers will help me to understand you both on a physical and emotional level so that I can create the most beneficial practice for you.

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CHILDREN YOGA

Children yoga workshops are engaging and fun multi-sensory sessions that give creativity skills for life through movement, music, breathing & relaxation. In a playful manner we will learn yoga poses through an inspiring adventures by following the story and connecting to our imagination. Children Yoga helps young children to develop better flexibility and strenghten physical movement, attention skills thrive while social confidence flourishes. This children yoga workshop is available for private bookings, suitable for kids birthday parties and private classes for children with special needs.

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PARTNER YOGA

Couple´s yoga is an exciting and intimate way to spend quality time with your partner, while deeply reconnecting and attuning to each other. This workshop will help to build up emotional support, strengthen your bond, enhance intimacy and trust, re-ignite your connection. In a gentle and playful manner we will practice a few partner yoga poses, learn how to reunite within breathwork by exchanging energies. We will also explore a power of touch, and learn how to apply sensual massage techniques to explore new ways of true intimacy and pleasure, aiming to harmonize intimate connection, enriching your feelings and deepening your relationship on many levels. The Partner Yoga workshop is available as a private session for couples as well as a group session.

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FAMILY YOGA

Family yoga is a fun way to spend quality, bendy and giggly time together. In a playful manner we will learn yoga poses through an inspiring adventures by following the story and connecting to our imagination. Family Yoga will strengthen your family bond, build up emotional support and trust, enhance positivity and joy. It is an amazing opportunity for the parents to learn new parenting skills, connect with their kids through own inner-child and simply have fun. The Family Yoga workshop is available for private bookings only for maximum of 3 families, suitable for kids birthday parties or family reuniting gatherings.

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CORPORATE YOGA

Team-up corporate yoga workshop is an amazing experience for a group of co-workers, as a way of enhancing and improving their workplace environment by reducing stress, increasing energy and supporting wellbeing.

We will practice yoga, breathwork and meditation in a friendly manner. In this Corporate Yoga workshop we will gather into circles, while learning new ways of connecting and building up emotional support. Various types of activities like laughter and partner yoga, collaborative games will bring light and positive vibes into a collective.

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FOR ANY INQUIRIES, PRICING, BOOKINGS OR OTHER:

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